The suggested daily serving size for sea moss gel generally ranges from 1 to 3 tablespoons. Sea moss gel can be directly consumed by the spoonful. If the taste and texture is a concern for you we recommend chasing with spring water, or fruit juice. Another common way to incorporate sea moss into your daily routine would be to add a few scoops into your smoothies. The flavor of sea moss is easily masked by other fruit & vegetable ingredients. We encourage everyone to experiment with different serving sizes in order to discover a routine that works best for your lifestyle and health journey. If you are on any medications/ have underlying health complications, it is recommended to speak with a healthcare professional before incorporating sea moss into your diet.

Our Sea Moss Gel is 100% natural without any added preservatives, so it's essential that it is stored properly in order to ensure an extended shelf life. Always keep your Sea Moss Gel in the refrigerator. Keep the lid on your Sea Moss Gel. Sea Moss Gel can be frozen to drastically extend the shelf life. Sea Moss can expand once frozen and bust out of the jar, so we only recommend freezing your gel once you have consumed half of the contents. Frozen Sea Moss Gel can stay fresh for 3-4 months. Due to it being a natural product, Wild Sea Moss Gel's shelf life tends to vary depending on weather & storage. When stored properly Sea Moss Gel can last up to 3-6 weeks. If frozen can last 3-4 months.